Ayurveda
Weight Management
Dosha-aware nutrition, therapies, and sustainable habit design.
Highlights
- 1:1 coaching
- Therapy add-ons
- Sustainable habits
Time-tested Ayurvedic therapies at The Wellness Ed support sustainable weight management — stimulating metabolism, encouraging gentle detoxification, and refining body contour, all while keeping the experience deeply restorative.
Udwarthanam — 60 mins
A dynamic herbal powder massage designed to stimulate metabolism and encourage natural detoxification.
Experience: Invigorating, rhythmic strokes awaken circulation while gently exfoliating and toning the skin.
Ideal for: Weight management, sluggish metabolism, and body contouring.
Lymphatic Drainage Therapy — 45 mins
A gentle, rhythmic therapy that supports the body's natural detox pathways and fluid balance.
Experience: Light, precise movements reduce water retention and leave you feeling lighter and rebalanced.
Ideal for: Bloating, fluid retention, and detox support.
Abhyanga (Slimming Focus) — 60 mins
A customized full-body oil ritual using targeted herbal blends to support fat metabolism and improve tone.
Experience: Deeply relaxing yet effective, it enhances circulation while nourishing and firming the skin.
Ideal for: Inch loss, improved skin texture, and holistic weight balance.
Herbal Body Wrap — 60 mins
A luxurious wrap using potent herbal formulations to detoxify and contour the body.
Experience: Warmth and active botanicals work together to tighten, tone, and rejuvenate.
Ideal for: Inch loss, skin tightening, and post-detox care.
Potli Therapy (Slimming Focus) — 60 mins
A targeted therapy using warm herbal poultices to stimulate fat breakdown and improve circulation.
Experience: Deep heat and herbal action work synergistically to refine and energize the body.
Ideal for: Stubborn areas, cellulite, and localized fat deposits.
Kati Basti (Abdominal Focus) — 30 mins
A specialized oil-retention therapy applied to the abdominal region to support digestion and metabolism.
Experience: Deep warmth nurtures internal balance while gently stimulating metabolic function.
Ideal for: Digestive sluggishness, abdominal fat, and core balance.
Organic Facial — 45 mins
A gentle, fully botanical facial that complements your body-care ritual with a quiet, restorative finish.
Experience: Slow, intentional touch with cold-pressed plant oils, steam, and a hand-blended mask leaves the skin soft, calm, and naturally radiant.
Ideal for: A weekly skin reset, sensitive or stressed skin, and rounding off any body therapy with whole-self relaxation.
